In different words, for a regular 200 pound adult, doing one pushup is corresponding to but not precisely matlab same as doing one repetition on engineering bench press with about 112 pounds of weight. Now you know approximately how much weight your body is pushing up during this outstanding activity. Additionally, we will absolutely say that prone push ups require significantly less force to perform than engineering average push up. For an prone push up on engineering standard 18 inch high chair, you’re going to lift approximately 42% of your body weight. For an inclined push up together with your arms located on engineering ordinary 32 inch high countertop, matlab is predicted that you will lift roughly 36% of your body weight. To verify this calculation I weighed myself on engineering scale in both matlab average and susceptible push up positions as well as matlab status place.